How to live with uncertainty

  1. Acknowledge you do not know everything. Embrace being a lifelong learner.

  2. Accept that the way you imagine it will be, will be different.

  3. Find beauty in mystery, surprise, experience of wordlessness, and the distance of time.

  4. Knowing the outcome before its occurrence is humanly impossible.

  5. Know you will not always have a way to describe what you are trying to articulate.

  6. You will never know the wisdom of your future self before you’re there.

  7. Accept uncertainty as a foundation of life.

    © Victoria Venturella, MA, Wait a Meta, Existential Dialogues



The Power of The Future Not Yet

There is a path from here to there paved in reels of undeveloped film.

You are the only one who will ever see it the way you experienced it.

You get to keep all the pictures.

You can choose which way to go

but you’ll never be for certain the future of not yet.


Life lives in mystery, love, and what’s not yet known.


The power of the future not yet.

© Victoria Venturella, MA, The Existentialist, Existential Dialogues

Making Errors is Part of What Makes Us a Perfect Human

Who defines perfect?

Who defines your imperfections?

Society leaves space for human error because it’s a given that human beings will potentially miss something in any given circumstance.

You can try to excel at something, lower the potentiality for making a mistake in this or that. You can attempt to perfect what you or society consider imperfections. But the mere fact that these imperfections exist are absolutely what makes you a perfect human.

Would you be human without error?

Being a perfect human accounts for the potentiality of not knowing, not seeing, not hearing, not understanding, memory misalignment. While at the same time we have lots of resources out there to help us learn, get on track, inform ourselves, to make better choices. Even if you were an expert in the field at something, there is always the potential for not having noticed something, doesn’t mean you won’t notice it later, and if someone pointed it out to you right now you would integrate it into what you know seamlessly.

There isn’t a human being that exists that doesn’t warrant grace for human error. Therefore, making errors is part of what makes us a perfect human.

Let’s consider what society deems as perfect, or what you consider as perfect. Someone who is perfect knows how to show up at all social situations, can pick up on every social cue and respond effectively, can feel into their emotions, can master every single thing they try on the first attempt, can beat everyone at everything, you name it they will win it, can raise perfect children just like themselves, can be everywhere at the exact same moment, can satisfy all the needs of everyone they know at the same time, practices self-care, takes on new hobbies, pursues all their passions and excels at every single one of them, gets exceptional sleep nightly, wakes up with a pep in their step onto the kitchen to make an amazing breakfast that fulfills all the nutrients needed to jump start the day, can pick up on all social cues as if they are a mind reader and know exactly how to respond to the other to where they can be just as supportive as they are needing to be, never gets sick, the body and mind coincide until late age and body depletion never hinders what they want to pursue in late life, they know every answer to everything, they can win every talk show, they remember everything they have been through in life and having exceptional recall, they photograph books into their brain and file them away for easy access later, nothing they ever cook tastes off and never burns, they never trip walking up the stairs, they always know where they are going, they never accidently add something together wrong, they learned every foreign language, and can speak it fluently to native cultures, they give excellent massages and have the capacity to be emotionally supportive to everyone in the world in the same way a therapist can to a select number of clients without conflict of interest, their attachment style is completely secure regardless of how they were treated as a child, the trauma they experience in the world is processed on their own in their own head, everything can be articulated and nothing is too complicated, they write all the New York Times best sellers, writes prolific poetry, graduates Cum Laude after choosing from any of all schools they were accepted into, never gets into a car accident, upholds a physique that never wavers no matter what they eat or whether they work out or not, never not thinks of a possible option to why something may be the way that it is, they can instantly consider all the potential possibilities with all possible outcomes and make a choice on the spot without having to sleep on it, they remember everyone’s birthday, they know every holiday in every culture by heart, calls all their friends and family in a sufficient amount of time to maintain close relationships, never kills a plant they pot, never leaves the oven on, never gets sun burned, they can also hear everything around them perfectly as if each thing is isolated on its own within every situation, there is not room for any error.

© Victoria Venturella, MA, The Existentialist, Existential Dialogues

#perfection

#imperfection

#beingperfect

#makingmistakes

#humanerror

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How to live with uncertainty:

·      Acknowledge you do not know everything. There are the known knowns, the known unknowns, and the unknown unknowns.

·      Embrace being a life-long learner.

·      Accept that the way you imagine it will be, will be different.

·      Find beauty in mystery, surprise, experience without translation, and the distance of time.

·      Knowing the outcome before its occurrence is humanly impossible. You must accept you will never know exactly how your job, relationship, week, or day will go.

·      Know you will not always have a way to describe what you want to articulate.

·      You will never know the wisdom of your future self before you are there.

·      You must accept that you may not know the reason for why any of this exists in your lifetime.

·      Accept uncertainty as a foundation of life.

·      You are an architect of your own life. Build the frame for experience to live in.

Author: Victoria Venturella, MA, Existential Phenomenological Psychotherapist, LMHCA

© Victoria Venturella, Existential Dialogues, The Existentialist

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